HEALING THE WOUNDS OF BULLYING
(FOR CHILDREN & ADULTS)
IS YOUR CHILD OR ADOLESCENT CURRENTLY EXPERIENCING ONGOING BULLYING? IS YOUR CHILD RESISTANT TO GOING TO SCHOOL, STRUGGLING WITH A LOW SELF ESTEEM, OR FEELING LONELY WITHOUT FRIENDS?
As a Drama Therapist, I often use role play and dramatic enactments to experiment with how to stand up for yourself which leads to solutions in real life as well as a feeling of EMPOWERMENT! Children need tools to respond to bullying and the best way to discover the tools that work for them is through real life rehearsal and practice. I create a nurturing and loving environment for children to discover their empowered self so that they can not only stand up for themselves but also increase their self esteem.
ARE YOU AN ADULT SURVIVOR OF BULLYING? HAVE YOU INTERNALIZED A BULLY OF AN INNER CRITIC THAT KEEPS BEATING YOU DOWN? DO YOU EXPERIENCE ANXIETY UPON ENTERING GROUPS OR SOCIAL SETTINGS?
If you are experiencing the effects of childhood bullying as an adult, you are not alone! I experienced bullying as a child so I have a fiery passion for helping you to explore and heal the childhood woundings while focusing on building UP your STRENGTHS! I offer concrete tools rooted in mindfulness and meditation practices to learn to self soothe the feelings of depression and anxiety caused by negative self talk and/or fear of rejection in social settings. I collaborate with you to find and tailor your own unique self-empowering rituals and radical self love practices to build up your self esteem.