Expansion Brainspots have infinite healing potential.
By locating points in the visual field you can expand on feelings of….
Hopefullness, joy, peace, motivation, connection to a higher power, creativity, …
By firing new neuro-connections in the brain using similar set ups in Brainspotting that we use for processing trauma, you can expand on the intensitiy, duration and frequency of these states.
It’s time to allow yourself to participate in your relationships and your passions more fully.
In art making, finding your “flow state” and expanding on this felt sense of being using brainspotting is a way to unlock your deepest creative potential. The same applies to developing your audition or character in the theatre as well as singing/performing.